Masked Bodybuilder Gym Mirror Selfie | Ultra-Realistic AI Fitness Prompt

Create an ultra-realistic, cinematic fitness mirror selfie of a muscular young adult man in a dark, premium gym. Use the uploaded reference photo as the ONLY identity reference and preserve the exact facial identity, skin tone, body proportions, and natural physical features. Physique: A muscular, athletic body with broad shoulders, well-developed trapezius muscles, defined back muscles, prominent biceps and triceps, and realistic muscle definition. Maintain natural anatomy and believable proportions. Head and face: His entire head and face are wrapped in textured beige athletic bandages, concealing his facial features. The wrapping should look realistic, with layered fabric, natural folds, and detailed texture. Pose: Rear three-quarter view, standing in front of a large gym mirror. His upper body is shirtless, with his back and right arm prominently displayed. He holds a modern smartphone in his right hand to take a mirror selfie while slightly turning his head toward the phone. His left hand rests near his waist. A black smartwatch is worn on his wrist, with subtle tattoos on his arms and a silver chain around his neck. Outfit: Loose black gym shorts with a simple, understated design. Environment: A dark, industrial-style gym with weight machines, benches, dumbbells, metal equipment, and a large mirror. Warm amber lights glow in the background, creating depth and a dramatic atmosphere. Lighting and mood: Low-key cinematic lighting, warm golden backlighting from the right side, deep shadows, realistic skin texture, subtle highlights across the muscles, and a dark, disciplined bodybuilding aesthetic. Camera and composition: Vertical 9:16 composition, full upper-body mirror selfie, rear three-quarter angle, smartphone-camera perspective, sharp focus on the back and arm muscles, realistic mirror reflections, and a softly detailed background. Quality: Photorealistic, high-detail muscle definition, realistic skin pores, authentic gym atmosphere, cinematic contrast, professional fitness photography, natural proportions, and warm moody color grading. Negative prompt: Cartoon, CGI appearance, plastic skin, exaggerated muscles, distorted anatomy, extra fingers, malformed hands, duplicated phone, incorrect reflections, blurry subject, artificial lighting, text, watermark. Insert discreet watermark in the lower right corner of the image, vertical text (rotated 90°), written "aipromptlabs.online", Calibri Light font, white color with low opacity (semi-transparent), medium size. Extreme sharpness on the face, fabric texture and typography of the letters. Shot on Canon EOS R5, 50mm f/2.8, studio light.